At The Table: Mental Health
There is a significant need to talk about mental health in an open, judgement-free space. In conjunction with World Mental Health Day, today's At The Table episode focuses on several aspects of mental health, including why it's stigmatised and ways to cope with one's mental health struggles.
Special thanks to the Ministry of Health of Brunei Darussalam for endorsing this special episode! Let us know in the comments below what you'd like us to tackle next!
Check out our last video on racism here! https://www.youtube.com/watch?v=KNXSYvQ4iuk&t=7s
For information on medical services for mental health in Brunei, check out this link:
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